Bereavement Support Group
bereavement support group
A 4-week course to help people understand the emotions they are experiencing when they lose someone close to them. Run in the Spring and the Autumn, the next course will commence in October 2021, with a chance to find out what the course covers at an introduction on Saturday October 2nd at 10.30am.
The course covers the journey of grief - the emotions and phases of adjustment involved, right through to how to survive the whole experience. If we can help, even before the course starts, please give us a call.
One attendee wrote 'Understanding that the different phases of grief are normal, and no two days will be the same, helps. As does giving myself permission to grieve, then remembering to take responsibility for my own happiness.'